You and me.
Let’s do this.
Let’s do this.
Do the work. I promise you it will be worth it.
Do you want a clear focus and roadmap to living your most authentic and purposeful life?
Let’s spend the next three months together intentionally designing the life you want to live with regular support to make it happen! This program includes three coaching calls each month, a number of learning tools and unlimited e-support (email, text, messenger) in between.
We’ll take an honest look at what’s working in a number of areas of your life and what’s not, determine what’s really important to you and where you’d like to focus, set some meaningful and soulful goals, a fail-proof plan to achieve them and identify outcomes so you will know when you’ve succeeded!
You can expect results including increased focus, balance, confidence, joy, and decreased anxiety, overwhelm and doubt. Who doesn’t want that?
Your investment in yourself is $500 each month.
If you’ve ever started a new year, fitness or wellness commitment with a burst of energy out of the gate only to lose enthusiasm and dedication as the weeks go by and life moves on, this is the package for you!
We’ll begin with a three-hour goal setting intensive to capture that enthusiasm and set some goals with soul to make the year ahead your best yet. Then we’ll do a 90-minute check in every quarter to reflect, adjust and re-energize for the rest of the journey – it’s like spiritual Gatorade. In between, you’ll get my workbook for daily gratitude practice, weekly reflection and intention setting and monthly dreaming.
Yup, one year is a major commitment, and this is the perfect package to keep you on track, committed to becoming your best-self and building good habits for living your best life. Don’t wait until the new year – everyday is the first day of the rest of your beautiful life!
Total investment in yourself is $1,000 per year. Ask me about quarterly payments.
If you’ve never worked with a coach before, are not sure what this coaching stuff is all about or how I can help you lead your most authentic and courageous life, book a free 30-minute discovery session with me!
Let’s look at how coaching can most benefit you right now and if we click as a coach-client partnership.
6-month program is the queen of all the nutrition programs! You’ll have more accountability, which breeds more success living a holistic lifestyle. 6 months is the optimal amount of time to see, feel, and make tweaks as your body changes with your new lifestyle and by this time you’ll be a seasoned pro. You’ll be nourishing lifelong habits you feel empowered by and confident in!
13 total sessions: 1, 1 hour session + 6, 30 minute sessions + 6, 15 minute sessions. Unlimited support in between sessions via email.
Connection is life. We learn through sharing our experiences, and our stories inspire each other. By letting our own light shine, we give others permission to do the same.
Shine is a six-session group coaching program where we’ll get really intentional about our what and why – what do you want more of in your life and why is that important to you? – and nail our how – how are you going to get there? This is strategic planning for your soul.
We’ll also look at fear and what’s holding you back. I’ll introduce you to your inner critic and your inner mentor so you can better manage fear and doubt and draw from your power and intuition.
Look forward to powerful shifts all with the support of other amazing women like you!Shine works best in groups of four to eight. If you’re part of a group of soul sisters or gal pals who share a passion for growth and playing bigger, let’s work together to live the lives you’ve always imagined!
Your six-week investment in yourself is $300.